Since
2013, M.A.X. is successful in the fitness industry. Not only in Switzerland, as well international like Germany, Austria, Hungary and Finland.
M.A.X. offering a
modern and total package of own M.A.X. Music Tracks, Video Updates every 3 months, on-going marketing support for the Studios and Instructors, etc.
M.A.X.® is a
30-minutes group fitness format and is based on structured exercise sequences in which
endurance, strength and coordination are trained. This is followed always by 3 different exercises consecutively. The respective load / recovery phase is in the ratio of 45/15 seconds. The endurance exercises are carried out with and without the step. The strength sequences are focusing on the legs and gluteal muscles (with squat and lunge variations), as well as on the torso and core muscles. The coordinative abilities can be found in all the exercises. Also targeted balance exercises are incorporated into the processes.
M.A.X.® is a
pre choreographed group fitness concept. About the unity the target groups can be optimally addressed and the customers may exercises very effective in each M.A.X. Training with the same exercises.
The music tracks are specifically tailored to the load / recovery phase, as well as on the 3 exercises consecutively. This guarantees on the one hand a perfect sequence (the central term) , on the other hand , the music has a positive effect on the motivation , so that the exercisers experience a high experience factor .
MAX® is a product of the Star Education AG, Switzerland. www.star-education.ch
Video Teaser
M.A.X. - Convention Hungary 2017, Fitness Company
M.A.X. at starSpecial 2016
M.A.X. Videotrailer - get an impressionIFAA Convention Heidelberg 2014starConvention 2014Press releasesPR-Bericht im Bodylife Trainer Magazin Nov.'14PR-Bericht im Gala Magazin Mai'14PR-Bericht im Bolero Magazin Mai'14